Should I be wearing a face mask? - Inspira Nutritionals

Should I be wearing a face mask?

, 1 min reading time

Should I wear a face mask?

Wearing a face mask in Australia is recommended by health experts in areas where community transmission of COVID-19 is high, whenever physical distancing is not possible.

Wearing face masks may protect you from droplets (small drops) when a person with COVID-19 coughs, speaks or sneezes, and you are less than 1.5 metres away from them. Wearing a mask will also help protect others if you are infected with the virus, but do not have symptoms of infection.

When thinking about whether wearing a face mask consider the following:

■ Face masks may protect you when it is not possible to maintain the 1.5 metre physical distance from other people e.g. on a crowded bus or train or shopping centre

■ Are you older or do you have other medical conditions like heart disease, diabetes or respiratory illness? People in these groups may get more severe illness if they are infected with COVID-19

■ Wearing a face mask will reduce the spread of droplets from your coughs and sneezes to others (however, if you have any cold or flu-like symptoms or feel unwell, you should stay home)

■ A face mask will not provide you with complete protection from COVID-19 but should be included.

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