Green Tea is a species of evergreen shrub or small tree whose leaves and leaf buds are used to produce tea. Tea consumption has its legendary origins in China during the reign of Emperor Shennong.  Due to different growing conditions, methods, processing, and time of harvest, there are several varieties of green tea. Green Tea's magical antioxidant properties and benefits have been used for centuries. Green Tea Extract is a great choice for anti-aging skin care and also for skin diseases including rosacea, acne and atopic dermatitis. Most of the polyphenols in green tea are catechins. A natural antioxidant, Catechins are clinically proven to have as anti-inflammatory and anticancer properties. One of the major catechins in green tea has been proven to be the most potent antioxidant and fights skin inflammation and cancerous changes in the skin.

 

What Is Camellia Sinensis?

Camellia Sinensis is a tea plant native to Southeast Asia. A number of teas like green tea and white tea are derived from this plant. It is grown across the world today, because of the wide range of skin and health benefits it offers.

 

How Are Teas Derived From The Same Plant Different?

Though various teas are extracted from Camellia Sinensis, the difference lies in the way they are processed. For example, green tea is processed before undergoing oxidation. It is derived from the mature leaves of the plant, allowing its antioxidants and other nutrients to stay intact.

 

Black tea, on the other hand, is fully oxidized. It contains a huge amount of theophylline, which helps to relax your muscles. It is also beneficial for those with asthma. White tea is freshly air-dried and contains a high amount of antioxidants. Thus, it is considered as an elixir for those with acne issues.

 

Benefits Of Camellia Sinensis For Skin

Helps To Reduce The Risk Of Skin Cancer

Antioxidants found in this plant help in reducing the risk of skin cancer. Camellia Sinensis plant is also rich in catechins, which contains EGCG (epigallocatechin gallate). These are said to possess strong antioxidant properties, which fight free radicals found in the skin.

 

Are you wondering what free radicals are? They are basically a group of molecules that damage your DNA and body’s tissues which are vital to fight diseases and keep skin problems at bay.

 

Protects Against Skin Aging

Green tea in the form of a beverage has been proved to be an effective way of preventing skin aging. It has the ability to protect your skin from UV-induced oxidative stress. White tea also is rich in antioxidants, which contribute to youthful skin. It also controls the process of metalloproteinases.

 

Metalloproteinases contribute to a reduction in the amount of collagen and elastin that are present in your skin, which are important to maintain healthy and youthful skin. White tea inhibits this process from taking place, keeping your skin soft and plump.

 

Oolong tea also protects against UV-induced damage. Rich in vitamin E and K, this tea keeps your skin soft and elastic.

 

Aids-In Skin Hydration

Green tea is also effective in soothing dry skin and reducing trans-epidermal water loss. It hydrates your skin and improves its structure and quality.

 

Oolong tea is also said to reduce eczema-related symptoms as it contains anti-allergenic antioxidants. Drinking it three times a day for about 6 months can help improve your eczema symptoms. However, you must consult your doctor if you have any other health conditions.

 

Anti-Inflammatory Properties

Camellia Sinensis leaf extract in the form of green tea is also said to prevent UV-induced damage and skin inflammation. Research indicates that it is effective when applied topically. Black tea also possesses anti-inflammatory properties that reduce the appearance of puffy eyes.

 

Nourishes Skin

Black tea is believed to nourish the skin with vitamins B2, E and C. Vitamin C is vital for good skin and a healthy body as well. It also contains minerals like zinc that are essential for your skin health. Black tea also reduces the appearance of premature signs of aging.

 

Fights Acne

Researchers have suggested that white tea can be used as an astringent for those with acne-prone skin. Consumption of white tea also helps fight future breakouts.

 

1. https://pubmed.ncbi.nlm.nih.gov/12628518/
2. https://pubmed.ncbi.nlm.nih.gov/12587987/
3. https://pubmed.ncbi.nlm.nih.gov/11181450/
4. https://www.ncbi.nlm.nih.gov/pubmed/11176659
5. https://pubmed.ncbi.nlm.nih.gov/10048310/
6. https://pubmed.ncbi.nlm.nih.gov/21525260/
7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3401676/

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